Igcse Model Questions Vol1 2020 Biology Question 3

A student prepares a simple diet plan for a 12‑year‑old pupil. The daily menu consists of the following foods: - 150 g of boiled rice (carbohydrate 28 g per 100 g, protein 2.5 g per 100 g, fat 0.3 g per 100 g) - 100 g of grilled chicken breast (protein 31 g per 100 g, fat 3.6 g per 100 g, carbohydrate 0 g) - 80 g of mixed vegetables (carbohydrate 7 g per 100 g, protein 2 g per 100 g, fat 0.2 g per 100 g) - 250 ml of whole milk (carbohydrate 5 g per 100 ml, protein 3.3 g per 100 ml, fat 3.5 g per 100 ml) The Atwater factors are: carbohydrate 4 kcal g⁻¹, protein 4 kcal g⁻¹, fat 9 kcal g⁻¹. The recommended daily intake for a 12‑year‑old is 2000 kcal, with at least 50 g protein, 260 g carbohydrate and 70 g fat. Answer the following: